Self Discovery

Poem to a Four Word Prompt

          Last weekend, during a women’s “Wintry Mix” art retreat, we studied the element fire. We drew four slips of paper from a paper bag as it was passed around. Mine read: bonfire          campfire           passion          comfort  I wrote

Poem to a Four Word Prompt2025-08-12T08:51:11-04:00

Stand Alone

Prompt: 5 minutes "Stand Alone" Stand Alone Stand alone. On your own two feet. See what you can do without any others to stop you, to help you, to harm you, to interfere, to suggest other ways. What does your heart say? What is your heart saying to you?  Stand alone. You already do stand

Stand Alone2025-08-12T09:28:37-04:00

“Boundaries Burst”

Time: 10 minutes       Today's Prompt:         " Boundaries burst" Boundaries Burst Boundaries burst every time. What the hell, you might say? I thought I’d learned that lesson and then you realize you’ve done it again — compromised your integrity, your soul, giving in to the pressures to be liked. Boundaries

“Boundaries Burst”2015-07-10T01:13:02-04:00

Writing Workshop Is Not Group Therapy

Great piece here about separating the writing from the subject matter. The reason I love writing memoir, actually, is the process of rising above the events, situations, even feelings, and employing the craft of writing to try to effectively "universalize" the message and touch the lives of others in a positive way. I keep my

Writing Workshop Is Not Group Therapy2015-02-24T10:25:54-05:00

Finding My Wheels

Right before Christmas, I spontaneously answered an appeal from an organization I’ve been a part of since 1991. They’ve changed their name in an effort to reposition the invisible malady we share. The idea was to spread the word about ME/CFS (Myalgic Encephalomyelitis/Chronic Fatigue Syndrome) by asking ten people to donate twelve dollars each to

Finding My Wheels2025-08-12T12:13:00-04:00

Nana’s 79th Birthday

October 26, 2014 I had an insight this morning: Mom “reaching out” from her 79-year-old vantage point, longing to share, impart, connect with the subsequent generations of her family. We roll our eyes, take in some things, but hurriedly, slightly irritated at the incessantness of it all. Some stories some of us have heard a

Nana’s 79th Birthday2025-08-12T12:17:52-04:00

Anne Lamotte on Robin:

Anne Lamott's words always speak to me, and so I will share her words from today: Anne Lamott This will not be well written or contain any answers or be very charming. I won't be able to proof read it It is about times like today when the abyss is visible and we cannot buy

Anne Lamotte on Robin:2014-08-12T14:44:40-04:00

Interior Vision

Tuesday, July 22, 2014, 11:11 am Prompt: "Interior Vision"   20 minutes Interior vision happens when we stop the madness of the world to dwell on what’s inside our very cells, our breath, behind our eyes where luscious sunsets melt their beauty, trickling rose and orange down into our very souls, at the cellular level

Interior Vision2025-08-14T22:32:07-04:00

A Gentle Heart…

Prompt: 15 minutes: "A gentle heart…." A Gentle Heart A gentle heart is what I have sometimes, what I show to the world. I hide the dark part of my heart, my soul processing shameful feelings secretly, purging them of any power over me. The self-doubt, the insecurities, the grief, depression, desperation, feelings of futility,

A Gentle Heart…2025-08-14T22:33:40-04:00