meditation

“Silence”

July 4, 2015 Prompt: 10 minutes: “Silence” Silence  Silence. There really is no such thing. For always there is the breath, the beating heart, the faint sounds of birds chirping or an air conditioner turning on or off, or the boiler crackling with its cozy warmth.   Silence. We fill our days with  noisy life,

“Silence”2015-07-05T02:06:47-04:00

Interior Vision

Tuesday, July 22, 2014, 11:11 am Prompt: "Interior Vision"   20 minutes Interior vision happens when we stop the madness of the world to dwell on what’s inside our very cells, our breath, behind our eyes where luscious sunsets melt their beauty, trickling rose and orange down into our very souls, at the cellular level

Interior Vision2025-08-14T22:32:07-04:00